I recognize that this is an uncomfortable subject for most people, but I think the best way to change that it to talk about it. Talking about it is also a way to help me heal. I am an incest survivor who thought I had recovered my memories almost 20 years ago. But as I spiraled deeper and deeper into depression, I realized that something was still very wrong. Just recently I have begun to have panic attacks again and I was also experiencing night terrors and reenactments of a far more intrusive and violent abuse. I went to stay with my sister and her family in Phoenix to undergo a week of intense EMDR treatment for PSTD. These are the gorgeous flowers they had in the bathroom for me in the beautiful, serene, environment they arranged in my healing room.
I used KaiserCraft papers and my homemade water distressed flowers.